Bergere times first WTCS gold to perfection and becomes 2022 World Triathlon Champion in Abu Dhabi
Vintage display from Vincent Luis to win hard-earned WTCS Bermuda gold
Dazzling Duffy wins record fourth World Triathlon title after spectacular season finale
Yee determined to seize top spot from Wilde at Sunday’s crucial WTCS Bermuda
Flora Duffy delivers second WTCS Bermuda gold to set up tense world title finale
Training and completing a long race is a gratifying experience. It does not matter if it is a 5k, half marathon, or a full marathon. Pushing your body to its limits and accomplishing a goal will always be a significant achievement. Unfortunately, hard work does not stop after you cross the finish line. You need to properly take care of your body after the race to ensure it can bounce back after the grueling achievement.
While running a 26.2-mile run intimidates many runners and is a terrifying idea to others, surprisingly, more runners today are taking on the challenge of a marathon. Many participate in marathons for a cause; others wish to accomplish running such a long distance.