by Scott Cathcart | Feb 21, 2024 | Blog, CTS Cycling Blog, Scott Cathcart, Scott's Blog, Triathlete
You are participating in a race, whether a 5K, marathon, or any other event, is a remarkable accomplishment. As you cross the finish line and bask in the glow of your achievement, it’s essential to take a moment for post-race reflections and set new goals for...
by Scott Cathcart | Oct 12, 2020 | Blog, Scott Cathcart, Triathlete
If you are looking into losing weight and getting fit, you can really up the ante by hiring a personal trainer. Personal training can be a lot of fun because you get to test your limits and learn just how strong you are. There are many reasons people hire personal...
