by Scott Cathcart | Jun 5, 2024 | Blog, Scott Cathcart, Scott's Blog, Triathlete
Triathlons are unique in their demand for proficiency in swimming, cycling, and running, making them a challenging test of an athlete’s versatility and endurance. One significant factor that can influence triathlon performance is the weather. Understanding how...
by Scott Cathcart | Jan 18, 2023 | Blog, Scott Cathcart, Triathlete
Holidays can be a challenge for athletes to maintain their training. With short cold days, holiday parties, and sweets galore, it is all too easy to lose focus. Nonetheless, it is not necessarily a bad thing to take some time off and reset after a long season. In...
