by Scott Cathcart | Feb 15, 2023 | Blog, Scott Cathcart, Triathlete
Training for a triathlon is no easy feat—it takes unparalleled dedication and a commitment to pushing the body to its limits. Many triathletes have to sacrifice their social life, family time, and other events in order to make their training work. But what happens...
by Scott Cathcart | Nov 12, 2020 | Blog, Scott Cathcart
Swimming is among the most relaxing exercises one can do. Whether you are swimming as a hobby, exercise routine, or as a career, there is a need to improve your skill, and one of those ways is by swimming longer distances. Here are some tips that will help you swim...